Some ordinary moments jolt us from inside and leave lessons behind. One such lesson is here... On the lunch table, I was feeling jittery, irritated and trapped, Angry yet dull, my energy was sapped I wondered why, time was not passing by It then dawned on me, I had caused the melancholy You showed off, acted all too wise Your unsolicited judgement, I despise I let myself argue, to beat your pride The ripples created, crushed me inside I damaged myself more than you, because I now realize, I became like you I must learn the art, to avoid and ignore Detach from the pompous, preserve my core